Whatever fitness you do: please, please wear a sports bra. You'll thank us for it later. You need a sports bra to support your breasts and to ensure that you are comfortable, and confident, that your breasts aren't moving around (and stretching your breast tissue), and to help eliminate any back or neck aches.
Research has shown that your breasts can bounce up to 84 times per minute when exercising and can move by 10cm up and down with each step. This can have a very damaging effect on your breast tissue if not supported correctly.
We highly recommend having good quality and well-fitted sports bra for any fitness that you do. Take a look at our carefully curated mix of sports bras which we believe are the best the industry has to offer.
Discover the newly launched Empreinte Sports Bra 'In Pulse'. It's a new innovative sports bra which comes in two colours and features a supportive underwire, breathable and lightweight fabric up to H Cup. The innovation has taken 3 years and we are impressed so far! Empreinte Lingerie is renowned for offering the very best support for D+ Cup and we think this sports bra will be the perfect addition to your lingerie collection.